Balgownie Estate Yarra Valley
Day Retreat
Saturday 7 February 2026
🌿 Day Yoga Retreat at Balgownie Estate, Yarra Valley
📅 Saturday 7 February 2026
🕘 9:00am – 4:30pm
Escape to the tranquil beauty of the Yarra Valley for a rejuvenating one-day yoga retreat at the stunning Balgownie Estate. Surrounded by rolling vineyards and sweeping mountain views, this immersive wellness experience is designed to restore your body, calm your mind, and nourish your spirit.
✨ A Day of Deep Nourishment & Connection
Your retreat has been thoughtfully curated to blend mindful movement, breathwork, philosophy, rest, and sensory delight — all set within one of Victoria’s most picturesque wine regions.
🌸 Retreat Inclusions
• 🧘♀️ Morning Yoga Practice
Grounding, energising, and suitable for all levels — connect with your body and breath through mindful movement.
• 🌬️ Pranayama (Breathwork)
Learn simple, powerful techniques to calm the nervous system and centre your awareness.
• 🍃 Morning Tea
Enjoy a light, nourishing morning tea surrounded by serene vineyard scenery.
• 📖 Yoga Philosophy Workshop
Explore key yogic principles and learn how to bring more purpose, clarity, and presence into everyday life.
• 🍽️ 3-Course Seasonal Lunch
Savour a beautifully crafted gourmet lunch at Balgownie Estate’s award-winning restaurant.
• 🍷 Wine Tasting Experience
A curated tasting of Balgownie’s signature wines — a sensory celebration of the Yarra Valley.
• 🌙 Yoga Nidra
Drift into deep rest with a guided Yoga Nidra session designed to restore and rejuvenate.
• 🔔 Sound Healing Session
Relax into the soothing vibrations of crystal bowls and chimes for emotional release and energetic balance.
💰 Investment
$299 per person (full payment required at booking)
🚫 Exclusions
To keep your retreat experience clear and transparent, please note the following are not included:
🚗 Travel to and from the venue
🏨 Accommodation
🍴 Additional meals beyond those listed
🍷 Any extra wine or beverages not specified in the inclusions